Idan's Clean Eating Method

Have you ever picked up something at the grocery store because it looked healthy... only to turn it over and realize you had no idea what half the ingredients were?

With so much information (and misinformation) out there, it's hard to know what to trust. Labels can be confusing, marketing can be misleading, and eating well can feel overwhelming.

That's why we're excited to invite you to a two-part workshop with Chef Idan, who will share how a personal health journey completely changed the way he looks at food. After facing unexpected health challenges, he began taking a closer look at the ingredients in everyday foods and discovered that small, intentional changes could make a big difference. As a professional chef, he combines that knowledge with practical cooking skills to make healthy eating feel realistic—not restrictive.

Wednesday, July 8

 Session One: Looking Beyond the Label

Idan will share his personal journey and the simple shifts that completely changed the way he shops, cooks, and eats. You'll learn what to look for on ingredient labels, common foods that may not be as healthy as they seem, and easy ways to make more informed choices.

Sunday, July 19

 Session Two: Healthy Cooking That Actually Works

Join Idan for a hands-on cooking workshop where he'll demonstrate delicious recipes, ingredient swaps, meal-prep shortcuts, and chef tips that make healthy eating feel achievable and not overwhelming.

Whether you're looking to feel better, feed your family with more intention, or simply become a more informed shopper, this series is for you.

 7:30 PM

$18 per session

At Chabad of East Delray

101 SE 2nd Ave, Delray Beach FL 33444 Ground Floor, Side Entrance  

We'd love to have you join us.

Rabbi Shmuli & Sari